Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -wW_ZWKe51Q5I6o

By guest

Generated on 2025-05-13 00:54:40

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

White Chocolate Shot

1 serving = 67.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 98.0 g

Energy: 332.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!