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Meal plan

Regenerate
ID: Ydp2yYP6xKaJYvI
By guest
Generated on 2025-09-11 20:06:48

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 82.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!