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Meal plan

Regenerate
ID: Z8dRInTb5ap9jTM
By guest
Generated on 2026-03-15 02:39:07

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 69.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 88.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!