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Meal plan


ID: OzCLEMoVIlNanyQ
By guest
Generated on 2025-08-20 20:41:22

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Cream Topping
1 serving = 81.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Molasses Biscuits
1 serving = 98.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!