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Meal plan


ID: cIhA5My-ryZA2Lc
By guest
Generated on 2025-03-19 17:43:47

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Crispies
1 serving = 71.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sour Cream Coleslaw
1 serving = 55.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!