Here is your personalized meal plan!
Meal plan
ID: R2zCOLOGN8wYX9w
By guest
Generated on 2025-03-17 05:01:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 87.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 67.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!