Here is your personalized meal plan!
Meal plan
ID: aLsH0U1omCLFyYo
By guest
Generated on 2025-08-19 01:46:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 90.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 58.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!