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Meal plan


ID: QQwTILMrhiIn-TY
By guest
Generated on 2025-05-15 16:37:07

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spicy Strawberry Milk
1 serving = 80.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 40.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cranberry Mustard
1 serving = 84.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!