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Meal plan

Regenerate
ID: IXcGC7wO0sD1b0U
By guest
Generated on 2025-03-18 10:23:39

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 66.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 81.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!