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Meal plan

Regenerate
ID: 630nvIjOneZbvb4
By guest
Generated on 2025-08-21 04:00:19

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 66.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 98.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 66.0 g
Let's cook it!