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Meal plan

ID: JAH3-DZh9vdKSHM

By guest

Generated on 2025-05-11 05:53:23

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 91.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!