Here is your personalized meal plan!
Meal plan
ID: i_q6LGIyFbKpSt0
By guest
Generated on 2025-03-19 12:51:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 59.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 60.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!