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Meal plan

Regenerate
ID: HjMrxiDWfqvO7TI
By guest
Generated on 2025-04-03 18:26:13

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 94.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 94.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!