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Meal plan


ID: xgny8g-OAbu9kwA
By guest
Generated on 2025-08-20 15:19:07

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Luscious Raspberry Scones
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Sugar Cookies
1 serving = 67.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!