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Meal plan

Regenerate
ID: auKU2TrGhTJ-PRs
By guest
Generated on 2025-06-02 07:41:00

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 55.0 g
Energy: 119.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 79.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!