Here is your personalized meal plan!
Meal plan
ID: s3LioaxNfWO5RJs
By guest
Generated on 2026-06-30 10:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 79.0 gEnergy:
290.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
23.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 75.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!