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Meal plan

Regenerate
ID: ngkDx2w9nQ96A3E
By guest
Generated on 2025-09-23 20:52:20

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 70.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!