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Meal plan

Regenerate
ID: 3bwcYSrCL6Et2nM
By guest
Generated on 2025-04-06 09:06:58

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 73.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 66.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!