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Meal plan

ID: iq2v3YAnHAxJ19o

By guest

Generated on 2026-05-05 02:53:49

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Risky Biscuits

1 serving = 90.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 99.0 g

Energy: 374.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 85.0 g

Let's cook it!