Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: NRRUH9NwUe5LtT4
By guest
Generated on 2025-08-11 09:19:14

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 85.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 65.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g

Let's cook it!