Here is your personalized meal plan!
Meal plan
ID: g5zKVfLF5aveV7E
By guest
Generated on 2025-08-08 13:36:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 68.0 gEnergy:
87.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 96.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!