Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Fpb80FxytHgyjbQ
By guest
Generated on 2025-03-20 05:15:27

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fresh Peach Tart
1 serving = 81.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!