Here is your personalized meal plan!
Meal plan
ID: WgINQZGCPhNR44E
By guest
Generated on 2025-06-16 13:27:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Crackers
1 serving = 99.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
34.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Penuche Fudge
1 serving = 93.0 gEnergy:
345.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
66.0 g
Let's cook it!