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Meal plan

Regenerate
ID: 22YOwgWN9MaVP4A
By guest
Generated on 2025-06-20 03:33:12

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 57.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!