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Meal plan

ID: OHSvYESSnrdzvok

By guest

Generated on 2025-06-19 13:28:49

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 89.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!