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Meal plan

Regenerate
ID: tVDLs4ojoLmX7xw
By guest
Generated on 2025-04-20 09:44:54

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 73.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 80.0 g
Energy: 203.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!