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Meal plan

Regenerate
ID: iRfM4b97CcTz2RU
By guest
Generated on 2025-06-19 13:08:35

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

153.0% (15.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 99.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 67.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!