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Meal plan

Regenerate
ID: JTDfi3eWIJepcA8
By guest
Generated on 2025-11-11 11:12:47

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 97.0 g
Energy: 291.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!