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Meal plan


ID: 0BjxeKEM1Mo8xlI
By guest
Generated on 2026-03-17 16:00:41

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Taffy Float
1 serving = 70.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pinto Bean Casserole
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!