Here is your personalized meal plan!
Meal plan
ID: 3cQeKU_PA7oraNE
By guest
Generated on 2025-05-06 12:13:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 79.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 58.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!