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Meal plan


ID: cUuYCrGT3L0ZM7Y
By guest
Generated on 2025-08-04 16:37:05

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 65.0 g
Energy: 148.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Bauernbrot Recipe
1 serving = 82.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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