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Meal plan


ID: 4UszDs-vMC7yOiQ
By guest
Generated on 2025-04-20 21:57:15

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Crispie Treats Recipe
1 serving = 85.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g

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