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Meal plan

Regenerate
ID: lD4ejncizJMF5X8
By guest
Generated on 2025-06-07 12:01:43

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Muffins
1 serving = 56.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 88.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!