Here is your personalized meal plan!
Meal plan
ID: rGySYHKbumjy_kw
By guest
Generated on 2025-03-18 23:13:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 70.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 62.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!