Here is your personalized meal plan!
Meal plan
ID: T7iwNWjtzTGwemI
By guest
Generated on 2025-08-27 11:28:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 93.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 94.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!