Here is your personalized meal plan!
Meal plan
ID: RSlxRrGhhG7nYSE
By guest
Generated on 2025-03-18 06:59:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 77.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 83.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!