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Meal plan

ID: uik3ch1y9ZlaiOI

By guest

Generated on 2025-03-18 00:47:45

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!