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Meal plan

ID: zoyqhfOlXo_9S28

By guest

Generated on 2025-08-19 03:06:49

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 272.0 kcal

Protein: 34.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!