Here is your personalized meal plan!
Meal plan
ID: KoRf7AI-5BaFA1M
By guest
Generated on 2025-04-21 03:07:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Butternut Squash Frittata
1 serving = 79.0 gEnergy:
105.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 61.0 gEnergy:
243.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!