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Meal plan


ID: KMReACbBgcuptUg
By guest
Generated on 2026-03-27 00:22:30

Total kcalories

115.0% (2306.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Fudge Slush
1 serving = 93.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 75.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Swedish Farmer Cookies
1 serving = 92.0 g
Energy: 394.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 69.0 g

Let's cook it!