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Meal plan

Regenerate
ID: AKe7HQAEx7jfMeI
By guest
Generated on 2025-04-03 21:12:47

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 86.0 g
Energy: 336.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 67.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!