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Meal plan

Regenerate
ID: 2BXI8cMVPOl8PrI
By guest
Generated on 2025-03-19 21:22:11

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 99.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!