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Meal plan


ID: 8-UGJPxnczGIV7Y
By guest
Generated on 2025-03-18 12:42:47

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Persian Date Cake
1 serving = 73.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g

Let's cook it!