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Meal plan


ID: KbA-6CbWG-DSfUA
By guest
Generated on 2025-06-07 19:15:44

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Fruity Frozen Yogurt
1 serving = 93.0 g
Energy: 128.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 55.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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