Here is your personalized meal plan!
Meal plan
ID: V7Ft2uf5sfljqDI
By guest
Generated on 2025-08-06 21:21:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 61.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 97.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!