Here is your personalized meal plan!
Meal plan
ID: bprDjuD-eVHvq6E
By guest
Generated on 2025-08-08 04:27:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 97.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 74.0 gEnergy:
127.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!