Here is your personalized meal plan!
Meal plan
ID: LUr_j0QRBf8W5IU
By guest
Generated on 2025-03-18 01:54:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Key Lime Shake
1 serving = 71.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cherry Cream Scones
1 serving = 73.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!