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Meal plan


ID: vR-blxgZj5F-NtY
By guest
Generated on 2025-06-24 12:07:56

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apricot Fluff
1 serving = 61.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Walnut Scones
1 serving = 95.0 g
Energy: 379.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 60.0 g

Let's cook it!