Here is your personalized meal plan!
Meal plan
ID: nUj8DKsppaCRi2w
By guest
Generated on 2025-03-20 05:05:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate Waffles
1 serving = 60.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
35.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fresh Blueberry Sherbet
1 serving = 71.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!