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Meal plan


ID: A3C1Q_p56Pt8z8M
By guest
Generated on 2026-02-07 07:34:18

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Colada Smoothie
1 serving = 100.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 63.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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