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Meal plan

Regenerate
ID: 79QPTyvkXM1ni4w
By guest
Generated on 2025-09-13 12:34:05

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 76.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 89.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!